Went to Fat Blast Cardio. Did lots of ladder work and jumping jacks. (So many jumping jacks!)
Doing weight work with the huge balls is getting easier.
<Detour: I haven't been posting what we are eating. Once I had an app that allowed me to put in everything I ate. It kept pretty detailed records on what nutrients was in all the items I ate and logged. I found out from it that in general I eat around 1800 calories a day. I am pretty good with my sugar grams and getting more vegetables and protein in our meals>.
When I got back home and after we ate dinner I checked my email and there was a very encouraging email there. It was pretty cool of them! It says:
Hi Mary,
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