I did Pilates this morning. There was a move we did, Teaser and we added a twist to it. I could really feel that on my sides.
Zumba was great as usual! Going to do the 9 AM Zumba class tomorrow too.
Mike did his usual in the exercise weight room. He did say that he did a leg press at 230 pounds. The max he did before was 180. He can tell he is getting muscle tone back!
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