Thursday, June 29, 2017

Pilates and Zumba

Went to Pilates this morning and Mike did more weight work. Was a big class today and we had a wonderful sub - Mary Kay. Excellent job done.

Earlier this evening I went to Zumba. They did a live Facebook video, but I can't find it on their Facebook page. Don't know if they didn't like it and deleted it or something. We will be trying a mannequin pose next Thursday. Sweating workout ensued!

I have decided to add some classes in the morning. So next week my schedule will look like this:

Monday - 9 AM/Basic Step -  10AM/Yoga - 6 PM/Core and More
Tuesday- 9 AM/Pound Pro - 10 AM/Pilates - 5:30/Weight Room - 6 PM/Fat Blast Cardio
Wednesday- 10 AM/Yoga - 5 PM/Pound Pro - 6 PM/Zumba
Thursday- 9 AM/Pound Pro - 10 AM/Pilates - 7 PM/Zumba
Friday- OFF
Saturday- 9:30AM/Weight room - 10 AM /Zumba
Sunday - OFF

Thirteen hours of exercise a week!

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