After we did the entire thing and I went to go home I realized that I might of slightly pulled right shoulder blade. Put some Icy Hot on it and took a Tylenol.
My legs are fine now, my hammy and right below that was slightly twinged, but it is okay today.
By the time I hit Zumba my shoulder blade was fine and nothing hurt. I am attributing the shoulder blade to the weight exercises I did the day before yesterday. It was a lot of arms work.
Today I wore a Nike branded t-shirt that says:
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