I have realized that after a few weeks of doing a full schedule of working out that I really need to take Fridays off for rest, every single week. With everything I do Monday thru Thursday I definitely have to!
Mike says he may have pulled something in his upper chest, but it feels better today.
Haven't weighed myself and am trying really hard not to until the next actual "weigh in" June 21st.
That's all for today! Have a good night and weekend!
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