Monday, June 5, 2017

Monday morning

We woke up late and had to basically get dressed and go to Simply Yoga!

Mike too!

Yesterday some time I put a little tweak into my hamstring on my right leg.

It isn't exactly sore, but I can just feel it. I went ahead with Yoga and was fine.

Tonight will be going to core and more!

I noticed yesterday that the work out shorts I normally wear are hanging loose on me. They used to hug my thighs.

More evidence of my toning up and turning fat into muscle.


Happy day!

Still have not weighed myself. Am trying to just wait until our next monthly update on June 21st.

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