Wednesday, June 28, 2017

Tuesday and Wednesday

Tuesday night I went alone because Mike had to do a colonoscopy prep. (Everything looks good!)

I just went and did fat blast cardio. Fantastic as usual!

Today Mike and I both missed yoga due to his having the above mentioned. Mike did go and do some weight work. Felt fine.

I did Pound Pro and Zumba. Pound Pro is getting easier to do each time, but I still have some trouble with some of the fast moves. I suppose it'll come soon enough. Chris was really late so we went past 7 PM. Always a good workout.

When I got home I went up the stairs and my knee hurt a little.

I didn't seem to have as much peep as I usually do today either. Not sure if it is my shoes. My feet were more sore.

Onward to tomorrow!

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