Monday, June 19, 2017

Core & More - Arms - Update Wednesday!

Didn't get to go and do Yoga this morning as we had other errands to run.

Went to the weight room and did some ab and arm work before going to Core and more!

We do these leg workouts with "sliders". When I first started doing the class for weeks I didn't use them because they are hard to use when you are not in better shape. I am told that I am using them more now, so that's a great thing!!!

Wednesday is my monthly update. A new picture will be posted along with weight and inches.

It has been so hard to not step on the scale and I am excited to see what my weight is now.

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