The health journey of a couple who's end means are completely 180! Mary wants to lose weight and Mike wants to gain it! Through lifestyle changes in what we eat and how we exercise we will accomplish this!!
Sunday, May 21, 2017
No Pain...No Gain!!!
I have heard this saying through out my life.
Every time I stand up or sit down I find my self repeating this phrase....
Because my legs are sore. Good sore though.
My arms are too, but to a less extent.
Look forward to only doing a light class of yoga tomorrow.
Have a fantastic rest of your Sunday!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment