The health journey of a couple who's end means are completely 180! Mary wants to lose weight and Mike wants to gain it! Through lifestyle changes in what we eat and how we exercise we will accomplish this!!
Friday, May 26, 2017
My calves
You know, that lower part of your legs, right above the ankles. In the back only.
They have always given me issue.
When I was in 7th grade I ran cross country and obviously after running for so long they stopped bothering me, but what's my best bet to help them get through this sore phase?
By the time someone answers I may be feeling better and they may be doing better.
But I'll ask anyways!
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