Wednesday, July 5, 2017

Yoga and Pound Pro

Went and did yoga this morning. Needed the stretching because my legs are so tense!

I can feel a slight strain in my right hamstring, but was able to do Pound Pro without any issues.

I was able to hit the sticks on the ground on some of the moves, so I am improving!!

Zumba was cancelled because Chris is in New York. I really wish they had a sub for the class.

Hopefully they will be Zumba tomorrow night.

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