Friday, July 14, 2017

Wed - Fri (Yoga - Pound Pro - Zumba - Pilates - HIIT)

Wednesday I did Yoga in the morning and Pound Pro and Zumba at night.

Thursday I did Pound Pro and Pilate sin the morning and Zumba at night.

This morning did Zumba and HIIT.

This week I learned why most women I see at the gym also have black on for bottom wear.

Sweat marks!

This week has been good so far. My right hammy isn't as sore as it was last week. It really isn't sore at all.

I feel much better this week with the new add ins.

I felt better after I went and worked out one day!

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